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Breakfast & Lunch

SELECT A CALENDAR

  1. Check the calendar(s) you want to view.
  2. Then click Update Calendar.

*All menus are subject to change

Select a Date

November 2018
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Sun, Oct 28
Mon, Oct 29
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Thu, Nov 29
Fri, Nov 30
Sat, Dec 1

Today's Meals

Breakfast - Middle/High

Choose one:

  • breakfast crescent (carbs 32g)
  • parfait (carbs 66g)
  • cereal (carbs 21-25g)

Served with:

  • whole grain muffin (carbs 27g)
  • apple, banana or orange (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)
Lunch - High School

Choose:

  • hot meatball sub (carbs 64g)
  • chicken pot pie (carbs 23g)
  • hot ham & cheese sandwich (carbs 30g)
  • turkey chef salad w/cheez-its (carbs 30g)
  • southwest veggie wrap (carbs 38g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • veggie supreme pizza (carbs 30g)

Sides

  • whole wheat roll (carbs 26g)
  • garden salad (carbs 3g)
  • sweet potato waffle fries (carbs 15g)

Everyday Choices

  • apple, banana or orange (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)
Lunch - Middle/Jr High

Choose

  • hot meatball sub (carbs 36g)
  • chicken pot pie (carbs 23g)
  • southwest veggie wrap (carbs 38g)
  • turkey chef salad w/cheez-its (carbs 39g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • veggie supreme pizza (carbs 30g)

Sides

  • garden salad (carbs 3g)
  • sweet potato waffle fries (carbs 15g)
  • whole wheat roll (carbs 26g0

Everyday Choices

  • apple, banana or orange (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)

Meal Prices 2017-2018

Secondary Student

Breakfast $1.10
Lunch $2.80

Adult

Breakfast $1.80
Lunch $3.75

Times

Breakfast: M-F, 7:30 - 8 a.m.
Lunch: M-F, 11 a.m. - 12:30 p.m.

Contact Us

Monroe Cafe
918-833-8926
moncafe@tulsaschools.org