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Breakfast & Lunch

SELECT A CALENDAR

  1. Check the calendar(s) you want to view.
  2. Then click Update Calendar.

Select a Date

September 2018
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Sun, Aug 26
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Mon, Oct 1
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Wed, Oct 3
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Fri, Oct 5
Sat, Oct 6

Today's Meals

Breakfast - Middle/High

Choose one:

  • hawaiian breakfast slider (carbs 27g)
  • parfait (carbs 66g)
  • cold cereal (carbs 21-25g)

Served with:

  • whole wheat toast (carbs 15g)
  • apple, banana or orange (carbs 12-23g)
  • fruit juice (carbs 14-20g)
  • milk (carbs 12g)
Lunch - High School

Choose:

  • chili cheese burrito (carbs 42g)
  • fish nuggets (carbs 23g)
  • cheese nachos w/black beans (carbs 33g)
  • veggie chef salad w/cheez-its (carbs 46g)
  • spicy chicken wrap (carbs 30g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • all american cheeseburger pizza (carbs 38g)

Sides

  • mexicali corn (carbs 22g)
  • sweet potato waffle fries (carbs 15g)
  • spanish brown rice (carbs 24g)

Everyday Choices

  • apple, orange or banana (carbs 12-23g)
  • fruit juice (carbs 14-20g)
  • milk (carbs 12g)
Lunch - Middle/Jr High

Choose

  • sweet & sour chicken (carbs 56g)
  • cheese nachos w/refried beans (carbs 55g)
  • turkey chef salad w/cheez its (carbs 39g)
  • ham & cheese sandwich(carbs 30g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • buffalo chicken pizza (carbs 35g)

Sides

  • broccoli (carbs 7g)
  • cilantro lime rice (carbs 24g)
  • garden salad (carbs 3g)

Everyday Choices

  • apple, orange or banana (carbs 12-23g)
  • fruit juice (carbs 14-20g)
  • milk (carbs 12g)

Meal Prices 2017-2018

Secondary Student

Breakfast $1.10
Lunch $2.80

Adult

Breakfast $1.80
Lunch $3.75

Times

Breakfast: M-F, 7:30 - 8 a.m.
Lunch: M-F, 11 a.m. - 12:30 p.m.

Contact Us

Monroe Cafe
918-833-8926
moncafe@tulsaschools.org